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Are you ready to create your amazing life? Let Jennifer show you how. Subscribe to her blog and get her greatest lifestyle and healthy tips delivered straight to your … [Read More...]
Benefits of Fish Oil and CoQ10
Fish Oil and CoQ10 (Coenzyme Q10) individually have incredible health benefits. Coenzyme Q10 (CoQ10) is naturally produced by the human body and is a critical component in cell function. CoQ10 … [Read More...]
Prenatal Nutritional Health
For Years Obsterticians have known that Pregnancy Places Significant Nutritional Demands Upon Women Poor nutrition can have serious consequences upon the mother and baby. New research … [Read More...]
What Are Low-Glycemic Foods?
Not all Foods are Created Equal You’ve probably seen the many articles and posts that feature the worst foods imaginable, full of sugar, fat, and sodium. Staying away from these is a … [Read More...]
ARE YOU DRINKING BOTTLED WATER?
Break the Water Bottle Habit Do you know someone who stores bottled water in the car, for refreshment on the go? You might want to warn them that PET, the plastic used for most water … [Read More...]
Does Your Fish Oil Contain Dangerous Mercury Levels
I am a big fan of taking a fish oil (Omega-3) supplement each and every day. The benefits of a high quality fish oil are endless and really should be a part of anyone's nutrition plan...women, men, … [Read More...]
Health Impact of Lead Poisioning
Did you know that through the 1950s, the plumbing code in many cities actually required that the line delivering fresh water from the city water main to your home be made of lead? Unfortunately, it … [Read More...]
INTRODUCING YOUR PET TO NEW BABY
Introducing your newborn to your pet can go smoothly—if you’re prepared While cats are not usually aggressive toward infants, they can be curious. Make the crib and playpen … [Read More...]
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